"Master emotional states by soul-contentment, peace and poise. Be even-minded. Maintain physical health. Don't allow memories of past misfortune or present perceptions of discord to disturb your soul peace. Avoid obsessive thinking, moodiness, and thoughts or feelings of despair. Live with meaningful purpose. Be happy. Be thankful for the opportunities that you presently have to learn, creatively express, and to actualize your spiritual potential."
Knowing that we are all on a healing journey on some level, we can be a source of restoration for one another.
Jason